The Refinery Movement Podcast
Welcome to The Refinery Movement Podcast — where faith meets fitness and women of God are equipped to grow stronger in body, mind, and spirit.
Hosted by AJ Amrhein, a Christian strength and conditioning coach, and former WWE Superstar, this show is for women who are ready to break free from the world’s extremes — the sin of neglect and the idol of the mirror — and step into true, biblical health.
Each episode blends spiritual truth, practical training, and real-life encouragement to help you honor God through discipline, consistency, and stewardship of the body He gave you.
Here, we believe health isn’t about perfection — it’s about purpose. You’ll find motivation, education, and community that reminds you that refining your body and your faith go hand in hand.
✨ Join the movement.
Grow in strength, deepen your faith, and live as the woman God designed you to be.
👉 Learn more at therefinerymovement.com
The Refinery Movement Podcast
Make The Church Healthy Again
What if the Church became the healthiest community on earth — inside and out? Let me rock the boat a little and talk about what most pastors shy away from.
Welcome to The Refinery Movement Podcast, a podcast for women of God who are ready to reconnect their faith and fitness. Hosted by AJ Amrhein, a Christian strength and conditioning coach, former WWE Superstar, this show uncovers the truth about two extremes that hold women back: the sin of neglect and the idol of the mirror.
In this episode, you’ll hear some bold things- hard truths- honest conversations about body image, discipline, nutrition, and spiritual growth — what is actually happening spiritually with health in the world- all through a biblical lens. You’ll learn how to care for your body not out of guilt or vanity, but out of worship and stewardship.
This is where strong women rise — not by chasing perfection, but by pursuing purpose.
👉 Join the movement at therefinerymovement.com and let’s Make the Church Healthy Again.