The Refinery Movement Podcast
Welcome to The Refinery Movement Podcast — where faith meets fitness and women of God are equipped to grow stronger in body, mind, and spirit.
Hosted by AJ Amrhein, a Christian strength and conditioning coach, and former WWE Superstar, this show is for women who are ready to break free from the world’s extremes — the sin of neglect and the idol of the mirror — and step into true, biblical health.
Each episode blends spiritual truth, practical training, and real-life encouragement to help you honor God through discipline, consistency, and stewardship of the body He gave you.
Here, we believe health isn’t about perfection — it’s about purpose. You’ll find motivation, education, and community that reminds you that refining your body and your faith go hand in hand.
✨ Join the movement.
Grow in strength, deepen your faith, and live as the woman God designed you to be.
👉 Learn more at therefinerymovement.com
The Refinery Movement Podcast
Part 2: Walking it Out With Godly Discipline
Discipline isn’t punishment — it’s discipleship in motion. 👣
How to apply the spirit of discipline God has given to you to your every day life so you can be all He’s called you to be.
In this episode of The Refinery Movement Podcast, I'll unpack what it truly means to walk it out with Godly discipline — in your faith, fitness, and everyday life. You’ll discover how consistency, obedience, and surrender create lasting transformation far beyond what motivation alone can do. This is part 2- so listen to part 1 first!
From early mornings in the gym to quiet moments in prayer, this conversation shows how spiritual and physical discipline work hand in hand to shape you into the woman God designed you to be.
If you’ve been struggling to stay consistent or feeling spiritually stuck, this episode will remind you that discipline is not a burden — it’s an act of worship.
👉 Listen now and learn how to walk in strength, stewardship, and Spirit at therefinerymovement.com